Astral Projection App — OBE Training Online
Train WILD, MILD and Monroe-style OBE techniques with a structured practice loop.
HYVE Tribe's Astral Projection game is a free out-of-body experience training companion. It combines guided induction tracks, a dream-sign journal, reality-check reminders, and a WILD/MILD/Monroe technique selector into one app. Every session logs to your consciousness journal so you can see how close you are getting, night after night.
What it is
Astral projection — also called an out-of-body experience (OBE) — is the subjective experience of consciousness appearing to leave the physical body. Reported for thousands of years in contemplative traditions, it was systematically studied in the 20th century by Robert Monroe, Charles Tart, Stuart Hameroff and others.
A modern astral projection app is a training companion — it does not cause an OBE, but it gives you the techniques, tracking, and feedback loop to make induction attempts more productive.
The main induction techniques
- MILD (Mnemonic Induction): A wake-back-to-bed technique for becoming lucid mid-dream.
- WILD (Wake-Induced Lucid Dream): Maintaining consciousness across the transition to sleep.
- Monroe technique: Vibrational-stage protocols drawn from the Monroe Institute tradition.
- Body asleep, mind awake: Deep physical relaxation paired with a mental anchor.
Why HYVE Tribe's version is different
Most OBE resources are buried in long forum threads or expensive private courses. HYVE Tribe packages the main induction techniques into a single app with a structured daily-practice loop, a dream sign tracker, and WILD session pre-sleep protocols.
Because astral projection practice benefits enormously from consistent sleep hygiene, the app also includes a bedtime reminder, wake-back-to-bed alarm, and a morning journal prompt. Everything feeds your tier progression in the intuition and integration dimensions.
Features & details
Technique selector
Pick MILD, WILD, Monroe, or a mix. The app walks you through the protocol.
Pre-sleep induction
A short guided audio track to drop you into body-asleep-mind-awake mode.
Reality check reminders
Gentle daytime reminders to build the reality-check habit that bleeds into dreams.
Dream sign journal
Log recurring dream signs. The app surfaces patterns as your library grows.
Wake-back-to-bed alarm
Set an intelligent WBTB alarm for 4.5 to 6 hours into your sleep cycle.
Session log
Log every attempt — lucid, vibrational, near-miss, or zero. Track streaks over months.
How to get started
- 1
Sign up free
Create a HYVE Tribe account. Complete the short consciousness assessment.
- 2
Read the primer
Open the Astral Projection guide at /guide/games/astral for a 10-minute primer.
- 3
Pick a technique
Start with MILD if you already remember your dreams. Start with body-relaxation if you rarely do.
- 4
Set a bedtime reminder
Use the app's reminder to start your pre-sleep routine 30 minutes before bed.
- 5
Run the induction track
Play the guided induction audio with headphones as you drift off.
- 6
Journal in the morning
First thing after waking, log your session. Even near-misses are data.
Frequently asked questions
Is astral projection real?
Subjectively real to millions of people, scientifically debated. HYVE Tribe takes no position and treats the practice as an awareness-training technique with a long contemplative lineage.
Is this a replacement for a lucid dreaming app?
There is a lot of overlap. HYVE Tribe's astral projection app handles MILD, WILD, dream signs, and reality checks in the same way lucid dreaming apps do, plus OBE-specific techniques.
Is it safe?
Generally yes. Some practitioners report fear-paralysis moments during WILD attempts — these pass. If you have panic disorder or PTSD, go slowly.
How long before I see results?
Most motivated practitioners see dream-sign recall within 1 to 2 weeks and their first clear lucid moments within 1 to 3 months.
Do I need headphones?
For the induction audio tracks, yes. Dream journaling and reality checks work without headphones.
Is this free?
Yes. The entire Astral Projection game is free with any HYVE Tribe account.
Is this affiliated with the Monroe Institute?
No. HYVE Tribe is independent. We are inspired by Monroe's published work but are not affiliated with the Monroe Institute.
Can I combine this with Hemi-Sync?
Yes. Many members run a Theta or low-Delta Hemi-Sync session as the induction track for WILD attempts.
Related features
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